“

Naomh is incredibly helpful, generous with her time and her knowledge, deeply expert and a wonderfully motivating teacher. Finding Naomh’s classes revolutionised my Pilates journey and finally put an end to my persistent back and leg pain.

I never work harder than in Aoife’s classes, and yet I always finish them feeling good about my abilities. She is motivating, enthusiastic, creative with her classes but also understanding and patient.

Claire

“

I really enjoy the flow of Rachel’s classes and I always feel great after doing them. Even if I’m tired starting the class I am always more energised after it.

I love Una’s meditation classes. They vary every week so it keeps things interesting.
I definitely think they have helped me over the past few months and I try not to miss them as I really enjoy them

Aedin

“

I’m attending pilates classes for many years and have had different instructors. Lisa is an amazing teacher. Her class ticks all the boxes for me and would love a few more classes with her. I find my class very enjoyable with all the benefits.

Aine

“

When I joined sway I was broken. I had survived a life threatening pulmonary embolism but was left with lung tissue damage. I couldn’t even stand for any period of time.

Naomh supported my recovery and
when Lisa came on board I was thrilled.

I had worked with her previously and
loved her approach and soft skills.

I also get to work with Aoife and time
flies by in her classes.

Lisa